NEW CLASS: Animal Flow
- Nelli Nolde

- vor 12 Minuten
- 1 Min. Lesezeit

I’m Aurora, a movement explorer from Chile, blending my experience in Yoga, Contemporary Dance, and Animal Flow to guide practices that connect strength, awareness, and grace in motion.
In Animal Flow, we dive into a practice inspired by the patterns and shapes of the animal world, translated into human biomechanics. Using only your body weight, we develop strength, mobility, and coordination through sequences that flow seamlessly from one posture to the next.
Each class focuses on linking movements with precision and rhythm, gradually expanding your movement repertoire and unlocking an unlimited availability of flow. We cultivate awareness, control, and presence, discovering how the body can move with intelligence, continuity, and power.
Join me to explore the art of connecting movement to movement — and feel how your body grows stronger, more fluid, and endlessly adaptable.
Wednesdays 6.30 - 7.30 pm - Space limited. Book your session via Classes.
























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